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Day 205 of 365 Things To Do in Panama

Day 205 of 365 Things To Do in Panama. Graze on Guanabana!

Guanabana also know as Soursop is an elongated green spiny fruit. It is said to have heavenly properties. When at the right amount of ripeness scoop out the insides for an explosion of a sweet, tangy, sharp taste. It is relatively easy to grow but once ripe only lasts about 24 hours before turning mush-like unless refrigerated.

The health benefits are amazing. Studies link this fruit and its leaves to fighting cancer and shrinking tumors. Enjoy!

Panamanians swear by this fruit!


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