Day 212 of 365 Things To Do in Panama. Sip on the National Cerveza! When it is hot outside (and in Panama it is all the time) and you want to quench your thirst try one of the National Beers. Beer (cerveza) is one of the top consumed beverages in the world. Fortunately, Panama has many to choose from! Panama - is a popular beer, a light lager with very slight hop flavors. Soberana - Another light lager, it is named for sovereignty, and produced by the same brewery as Panama

Day 211 of 365 Things To Do in Panama. Know Your Beach Flag Warnings! The ocean can be a lot of fun and it also demands respect. During certain times it can be very dangerous. Often when at the beach you may see a a red, yellow or green flag in the sand. The color-coded beach flags are put in place to keep the public aware of ocean conditions. The warning flags and colors mean different things: Green - Low hazard, calm conditions, exercise caution Yellow: - Medium haza

Day 210 of 365 Things To Do in Panama. Attend the Heroes Panama Fest! The Heroes are majestic and powerful defenders of justice. Almost everyone wanted to be one at some point. On August 19 and 20 all of them will meet in Panama at the Ciudad del Saber Convention Center. The Panama Heroes Fest is a huge event that brings together fans of comics, graphic novels, movies, anime, video games and TV series, in one place and time. This year, the Festival returns in its fourth edit

Day 209 of 365 Things To Do in Panama. Take a Helicopter Tour of Panama. Up, Up and Away - see Panama by air! Take a helicopter tour and check out the secret spots of Panama. Soar over the jungles, beautiful beaches and islands, Panama City or the famous Panama Canal. Get a birds eye view and enjoy the new perspective of Panama's splendor and amazing engineering and marvels. Fly above the world's most important hubs and admire the crowning achievement of the 20th century in

Day 208 of 365 Things To Do in Panama. Spend a Day Fishing on Gatun Lake! Enjoy your day fishing and catching in the beauty of Gatun Lake, surrounded by different species of fish and plants. You can fish the best places surrounded by the tranquility of the tropical forest. Peacock Bass were introduced into the lake in the 1960s to help control alage growth in the Panama Canal. The population today is abundant and offers great fishing. In the lake's coves you can admire the

Day 207 of Things To Do in Panama. Watch the Movie "The Game" This Sunday, July 30th "The Game" by Julia Wilson, will be presented at Teatro La Huaca of the ATLAPA Convention Center. It is considered the first film directed and produced by a Panamanian in the United States. Wilson resided in New York City for more than 40 years and learned about film production, direction and writing for the screen, to the point of working with the renowned filmmaker Spike Lee, film director

Day 206 of 365 Things To Do in Panama. Wrap Yourself in Chocolate! Did you know chocolate is not just for eating? Your body can also benefit from chocolate spa therapy. Chocolate contains antioxidants which can have a dramatic anti-ageing effect and fight against free-radical damage in your skin. Cocoa butter is moisturizing and nourishing for your skin which is why chocolate now plays a part in the spa experience. You can enjoy a facial, a luxurious chocolate wrap or a ped

Day 205 of 365 Things To Do in Panama. Graze on Guanabana! Guanabana also know as Soursop is an elongated green spiny fruit. It is said to have heavenly properties. When at the right amount of ripeness scoop out the insides for an explosion of a sweet, tangy, sharp taste. It is relatively easy to grow but once ripe only lasts about 24 hours before turning mush-like unless refrigerated. The health benefits are amazing. Studies link this fruit and its leaves to fighting ca

Day 204 of 365 Things To Do in Panama. Move to the sounds of Ozuna and Arcangel! On Saturday, August 5th Panama welcomes Ozuna and Arcangel with an electrifying show of trap and reggaetón music at the Amador Convention Center. Jan Carlos Ozuna Rosado, professionally known as Ozuna, is a reggaeton singer and songwriter from Puerto Rico. His aim is to write positive, uplifting songs that encourage people to work toward their dreams, and he avoids using profanity out of respect

Day 203 of 365 Things To Do in Panama. Rappel Down a Cliff! Rappelling is using a rope to control descent of a vertical drop It is a unique and fun way to combine the adrenaline of a sport and experience the great outdoors. The sport enhances your physical and mental skills while having fun. Keep your eyes peeled for tropical birds, other animals and gorgeous flora. Did you know there is a Panama Rappel Club that has been around over 10 years? It has made it possible for pe