

Beach Soccer Championships - Yay PANAMA!
Movers of the Month: Panama The CONACAF champions climb 38 places after victory in Nassau last week. Panama’s CONCACAF Beach Soccer...


Day 61 of 365 Things to Do in Panama
Day 61 of 365 Things to Do in Panama. Paddle thorugh the Mangrove Forests found throughout Panama. Go slow enough to gaze into each...


Is that really John Wayne Island?
Panama is so gorgeous and from my condo I can see down the coast past Gorgona to Punta Chame. Located to the right, visible in the...


5 Things to Do Before You Go To Panama
So you’re on your way to Panama to check it out or to live the lifestyle you have always dreamed of and deserve. Here are some things I...


Day 60 of 365 Things to Do in Panama
Day 60 of 365 Things to Do in Panama. Have some hojaldras - Panamanian fry bread. Panamanian fry bread treads the line somewhere between...